Did Monologue and got feed back

I did my monologue infront of my toutors today and got a few feedback. One was I rushed I did relize this I couldb not slow down proubly nervous or proubly just wanted to get it done and over with but I had no idea I tried to consterte and slow it down but I couldn't well I have to work on that greatly by trying to keep came and trying to think about talking slowly and the 2nd was my speech I know it was halfy because I rushed that they could not understand me the other hard is my speech anyway so I just need to slow down which wull improve it and the other keep going over the words so I can say them better.but I did get good feedback too one being my movements, expressions and staging.